"The wound is the place where the Light enters you."
Rumi

Nedra Cannon & Associates is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. Our goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you.

Some days you wake up with just enough energy to make it through your insecurities, sadness, fears, shame and anger. Other days, you rely on your intuition to manage intense emotions and excessive worries (mood disorders & anxiety). Occasional anxiety is a normal part of life. However, when your worries are persistent, disrupts daily activities, and sabotages your relationships, it's a signal to identify supports on your journey to wellness. Let's work to discover ways to emerge stronger, more confident and resilient to face the world.

We welcome the opportunity to work with you through many of your life challenges (trauma mood disorders, anxiety etc.).
We want to encourage you to lean into the discomfort and vulnerability of the unknown and challenge your fears. We want to assist you with clarifying and understanding your individual struggles, relationship challenges and to learn ways to reach your self-determined goals through meaningful, well-informed choices and the resolution of problems.

At, Nedra Cannon LCSW, LLC attention is given to cultural, racial, and sexual diversity and the issues related to them. This is a safe environment that allows you to learn to be self-aware and mindful of destructive behaviors, feelings and thoughts. We will work together to move you toward a healthier you.--

 

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"You either walk inside your story and own it or you stand outside your story and hustle for your worthiness"

- Brene Brown

Often times during the clinical process, we will identify tools to help improve current level of functioning. There are a number of mental health resources that may be helpful.

Online Individual Therapy for Adults, Older Adolescents, and Couples are available by utilizing a laptop, ipad, or smart phone to have an online session with therapist while in the privacy of the patient’s home, office, or other private setting. College students, parents who are home-bound, patients with social anxiety can utilize tele-therapy.

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Dear Clients, Colleagues, Partners and Visitors:

We have all watched in grief and anger at the murder of George Floyd months ago . . . and before that, Breonna Taylor and Ahmaud Arbery . . . and before that Philando Castile, Eric Garner, and Trayvon Martin . . . and before that countless others for generations and centuries into our country's past.

On behalf of Nedra Cannon and Associates, I want to say that we stand with the peaceful protesters who are insisting with their voices and their bodies that this racist terror has to stop. We stand with those who insist Black Lives Matter. And we stand against those who would prevent these peaceful protest voices from being heard.

As a practice dedicated to mental health, I believe the most important action we can take together is to continue to meet the mental health needs of the people we serve. So we will do that.

We all have a lot of work to do. But for all of us, it is a time to declare where we stand. So I am telling you where Nedra Cannon and Associates stands.

Meet Nedra Cannon

I am a Licensed Clinical and Macro Social Worker. I’ve been in practice for over 16 years in the mental health field with both children, adolescents, and adults. Thinking about seeking mental health counseling? First you need to find a counselor you can trust and someone you feel “gets you”. Being truthful and vulnerable are keys to good work. You need to feel free to address your concerns, fears, grief, shame, hurt, … I go the extra mile to help support positive change. It takes courage to face and embrace change.

I have specialization in EMDR, DBT, TF-CBT and Mindfulness based modalities. I enjoy working with people who are navigating sexual trauma, anxiety, depression, racial trauma, and phase of life matters. I strongly advocate for mental health and support ones journey in seeking help.

I work from a holistic perspective to address the relationship between one’s mind, body and special condition in order to achieve the desired outcome. I am committed to a strength-based perspective in my clinical practice as a way to support and encourage self motivation and the clients that are served.

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